It is the 21st century…there has never been a better time to rewrite our destiny.
Hello! I’m glad you’re here! We are living in amazing times, on the edge of quantum revelations and multiverse technology, where science, frequency, and heart are intersecting! This site may look like a blog, but I like to think of it as my personal space station. Let’s journey together!🏄♀️
Dreaming resources
While conducting research for my case study, Dreaming with Purpose, I came across a lot of literature, books, and articles. My study highlighted why having a dreaming practice is important. Now that some of my EXA cohorts and I are hoping to begin a…
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Asking Good Questions
Lately I’ve been thinking about questions. How asking the right ones can open our minds up, sparking curiosity, and offering new perspectives. When someone asks a thought-provoking question, it sets our neurons a-firing. We get interested, we lean in, or we might lean back…
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Two Rites of Passage: a graduation, a death.
Two weekends ago, I officially became a college graduate, earning my Bachelor of Science in Psychology from CIIS. We sat in the living room. On the right was my laptop, where we watched the virtual commencement ceremony; on the left, our dog Coco, propped…
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Leading with heart
It has been a little over a year since I officially left my design business and went back to school, and what an experience it has been! Where 2020 broke me open, 2021 gave me the transformation I was hungry for. Now it is…
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Essay: The Neurobiology of Sound in Attention Deficit Disorder
In the Diagnostic and Statistical Manual of Mental Disorders (5th ed.; DSM-5), attention deficit disorder (ADD) has lengthy criteria for diagnosis. The Center for Disease Control and Prevention (2020) provides this shortened form definition from the DSM-5: “A persistent pattern of inattention and/or hyperactivity-impulsivity that…
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Libra Kaplan | where's your heart at? 