I’m glad you’re here!
We are living in amazing times, standing on the edge of quantum revelations and multiverse technology, where science, frequency, and heart are intersecting! This site may look like a blog, but I like to think of it as my personal space station. Let’s journey together!
From the blog:
You have a gift.
Normal is a lie. What a relief, right? As Jonathan Mooney (2013) says, “…the only normal people are people you don’t know very well” (47:59). We need to be challenging normalcy. Why? Because normal is a lie, and yet this myth of normal is…
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Adaptation
In childhood, we often learn coping mechanisms that help us adapt to our environment. This is especially true in situation of early childhood trauma. These early efforts at adaptation which served us so well at one time, can become hinderances later on, manifesting in…
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Essay: The Language of Wisdom
My final paper for the class, Listening to Earth, CIIS, Summer 2021 Hearing Tree A deep ecology mind-set of thinking like a mountain has brought me peace. I have been reminded of things I know, deep truths that are often clouded by the temporality…
Keep readingAdverse Childhood Experiences (ACEs): It is not your fault.
The Adverse Childhood Experiences Study — the largest, most important public health study you never heard of — began in an obesity clinic. What ACEs do you have? Chronic Illness Trauma Studies: How Adversity Shapes Health & Why it’s Not in Your Head Other resources:…
Keep readingLost perspective? Try this linguistic trick to reset your view | Psyche Ideas
findings about distanced self-talk build on decades of research showing that psychological distance – taking a perspective beyond the ‘here and now’ – is an essential ingredient for aligning our thoughts, feelings and behaviour with our goals. Lost perspective? Try this linguistic trick to…
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Belonging
Last semester in social psychology, I wrote my final paper on the topic of belonging. Today I needed to find a clip of a speaker whose speaking style I want to emulate (for my Art of Communication class). I knew Brené was my gal…
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About Me
Hi, I’m Libra. I am a dreamer, an artist, a sensitive, goofy soul. Creative expression is my driving force. For almost two decades I worked my way up the interior design ladder…Read more
Libra Kaplan | where's your head at? 