The Adverse Childhood Experiences Study — the largest, most important public health study you never heard of — began in an obesity clinic.
The Body Keeps the Score by Bessel van der Kolk; the 30k plus, 5 star reviews on Amazon say it all.
Dr. Gabor Maté is on the same wavelength as van der Kolk, brilliant, truthful, science-based, leading with heart. Maté approaches trauma, ADD, addiction, and disease with kindness and compassion, and aims to de-stigmatize mental issues. His new book is coming out in Oct 2022, called The Myth of Normal. His website is below.
KNOWLEDGE IS POWER, AWARENESS IS KEY, RESILIENCE IS POSSIBLE.