Belonging

Brené speaks about belonging to ourselves first, video starts at 1:40.

Last semester in social psychology, I wrote my final paper on the topic of belonging. Today I needed to find a clip of a speaker whose speaking style I want to emulate (for my Art of Communication class). I knew Brené was my gal because I have always admired not just her content, but her speaking style as well. She is relaxed and engaging whether she’s having a one-on-one conversation, like in the video clip above, or on stage in front of a big audience. Her mannerisms–eye contact, thoughtful pauses, facial expressions–all work to convey that she is present, she is at ease, she is listening, and she is genuinely interested. Plus, she a good laugher. Brené is coming out with a new book and is clearly making the interview circuit of late, which is how I happened upon the piece above. The fact that she talks about belonging to ourselves first, and this is the very thing which I wrote my paper about, I was like, Whaaaat! Yes! Sure, it’s a bit of an ego boost, I won’t lie. But more importantly, it is a beautiful serendipity, a confirmation that what I am putting out in the world is being reflected, and not just in my reality, but into the world at large. These healing vibes are catching on. There is a wave of change that is happening. Yes I live in California, in the Bay Area, and there’s definitely some confirmation bias as a result. But a wave is a wave, and they have to start somewhere!

This video clip is one of those uncanny coincidences, the kind of which give me hope for the future, even in spite of the despair and bullshit that we are seeing in the news. Maybe the astrologers are right after all, and we are moving out of the Piscean Age, which has been marked by deceit and darkness, greed and control. Maybe the Aquarian Age is finally working her magic slowly but surely, using the higher frequencies of love and kindness, equality and justice.

Earlier this year in the Spring, in my first semester at CIIS, I wrote my neurobiology final paper on the topic of ADD and Sound Healing, and used HeartMath Institute and their research on coherence as a resource. Then two months ago, Pam Gregory astrologer, whom I follow on YouTube, mentioned HeartMath in one of her videos. And now I’m hearing many others use this word, too. Coherence, vibration, frequency. What’s so cool about coherence is that the more we practice coherence with our own heart-mind, and others do the same, an exponential effect begins to happen, as we all begin to increase our resonant field and this in turn effects the Earth’s energy field, too, creating positive healing global coherence. When we are in coherence, our parasympathetic nervous system (PNS) is activated and we feel calm, focused, centered. It is the opposite feeling of being in fight-flight-freeze. I will post my neurobiology paper at some point. In the meantime, read about coherence and HeartMath here: https://www.heartmath.org/science/

“Light is the game changer, and love is the checkmate”.

Pam Gregory, astrologer

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